Do you ever find beauty in everyday things? Seemingly mundane stuff is part of the fabric of our daily lives, existing quietly in the background. I’ve been thinking about this a lot lately, especially on days when I feel as though I lack photographic inspiration. I can’t help but think that we’re sometimes looking for the big things as photographers, hoping they’ll catch the attention of online communities often engulfed by their own search for attention and validation. I’ve touched on that before too, of course.

Seeing everyday things in a fresh way that reveals their beauty isn’t a new idea. Contemplative photography and Miksang are approaches that emphasise an unpretentious photographic practice that’s mindful and completely present in the moment. The elevation of technical perfection is secondary to the experience of being in the world – of being aware of the moment completely and utterly. In this sense, it draws parellels to mindfulness and meditation, where inhabiting the moment non-judgementally is key.

There’s an interesting tension in this approach – maintaining a mind that’s open to details without becoming overly distracted by them.
When I inhabit the moment in photography, I pause momentarily to make a photo when a scene tugs at my attention gently enough that it doesn’t completely dislodge my middle-focus. Middle-focus occurs when attention hovers between soft and intense – when it’s non-judgemental and simply observational – when we focus on a thing without placing too much value on it or too much thought into it, and don’t allow it to draw us too close. In this state, we recognise something as being of value photographically, but our attention only skims across it – like a small boat floating lightly on clear water.
If this middle-focus state is dislodged and derailed, if the small boat sinks, the mindful journey will stop like a train pulling into the station to accept noisy passengers. This is the moment where mindfulness is thwarted and attention inhabits the distraction too fully, too intensely, and with an overburden of thought and judgement of value.

What defines this gentle pull at the edges of attention? What qualities in a scene are important? This is likely different for every photographer. For me, it’s important that such photos inhabit a space somewhere between details normally unnoticed and scenes that communicate meaning softly and quietly.



























